The anti-fitness walking app

Walk more. Nothing to measure.

MossMug helps you walk more, or start walking, without turning it into a workout. Tap one button when you're back. If it felt like a walk to you, it counts.

No pace, distance or steps to enter. Watch the days add up, keep what you noticed, and find the odd surprise along the way.

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Free to use. No credit card required.

A moment for yourself

You walked today!

Fresh air, your own pace. A walk that's yours.

Example walk memory

Felt good

Took the long way home. The leaves are starting to turn.

Finds from your walks

Wildflower

Pinecone

A peek at life after a walk. Make it your own.

Walking, on your terms

If it felt like a walk to you, it counts.

A familiar loop, a wander with the dog, five minutes away from your desk, or your first walk in years. There is no target to reach and no minimum to clear.

Nothing to start. Log it later.

You don't need to open MossMug before you leave or keep it running while you walk. Go when the moment takes you. Tap I walked today when you're back.

Forgot to log a walk? You can add it to your calendar for up to 30 days afterward. One tap is enough; every other detail is optional.

Words from fellow walkers

What I love about MossMug is that it reminds us of the power of walking and that it is absolutely fine to do it at your own pace and over whatever distance you wish. MossMug connects back to the best exercise of all, reminding us that all we need do is stand up and go out of our front door.

Dr. Scott G. Fraser

NHS doctor for over 35 years Author of Infinitely Better: Why Walking is the Best Exercise

MossMug has been such a refreshing change from the usual fitness app experience. I love that it lets you enjoy movement without the pressure of tracking every step or feeling like you always need to do more. It’s a reminder that movement can feel good without having to be measured or earned!

Jillian Ossachuk, MSW, RSW

Registered Social Worker & Psychotherapist

Read their full messages

Reasons to go again

A calendar filling in, a note worth keeping, a find you did not expect. Small things that give the next walk a reason.

See the walks adding up

Your calendar marks every day you walked. Look back and watch ordinary walks add up over months.

Keep what you noticed

Save a note, mood, or photo when a walk gives you something: a good conversation, the first yellow leaves. Your journal and yearly recap show what walking has brought you.

Milestones that wait for you

Milestones celebrate the days you've walked, however long it takes to reach them. Take a break whenever you need. Your progress will be here.

Something to find along the way

Some walks turn up a discovery: a wildflower, a feather, once in a while something rare. Walking also unlocks music, colors, and other personal touches.

Who came along

Add the dog, a neighbor, or grandma to a walk. Each companion gets a page of your walks together: the photos, the good things you noticed, a favorite memory, and a year in walks of their own.

Where you walked

Name the places you go in your own words: the river loop, around the block. Each one gets a page of the walks you took there. No maps, no distances.

Take the full tour →

Encouragement from other walkers, if you want it

Walk alongside others, without comparing.

A high five from a friend says you went. A circle shows who else was out this week, never who was not. The Meadow shows walks from across MossMug. Nobody is ranked, and you can keep MossMug entirely to yourself.